This list is taken from a site I came across a while ago. http://zenhabits.net/2009/12/48-fun-exercises/ The work we do as medical students, residents or practicing docs is hard. Adding more “work” is not the answer. Put another way, sometimes “going to work out” becomes one more thing on the day’s scut list. A far better approach is to look for fun ways to add activity to the day. Go outside and play!
Tae Kwon Do
Wii sports games
a good book i just read follows these same guidelines – “Play as if your life depends on it” by Frank Forencich.
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