I’m always looking for good websites for recipes that are healthy, simple and easy to make. In other words, the kind of food that makes it easy to avoid eating fast food when you are on call. Kalyn’s Kitchen is a fabulous website for delicious, healthy, and often low calorie recipes that meet the “pizza rule” for medical students and residents (i.e. recipes that take less time to prepare than it takes to order a pizza). She also really goes out of her way to teach each step in the recipe, so if you are new in the kitchen, this is a fabulous website for you!
Tuna Salad Lettuce Wraps with Capers and Tomatoes
Not-so-Dumb Salad with Cucumbers, Tomatoes, Onions, Avocado, and Balsamic Vinegar
Mediterranean Tostadas with Hummus, Feta, and Kalamata Olives
Crockpot Double Lentil, Sausage, Brown Rice, and Spinach Soup
Thanks for the easy recipes. Your post about “pizza rule” for medical students was a good reminder for me to look after my own eating habits. Only now in my fourth year and near the end of my rotations am I finding the time to work off those clerkship pounds. Hopefully I’ll have a bit more foresight in residency.
Thanks for the shout-out! So glad you are enjoying the recipes.