There’s still time!
If you have a medical student, resident, physician or anyone who is super busy in your family, here are few last minute gift ideas for you….
A Letter
I’m starting with this one because even though it’s obvious, we forget the power of stories in our lives to heal and support each other. Consider writing a long letter with stories about how they inspire you, when they decided on their career, funny events, etc. Stress joy, humor… and gratitude.
Spotify and/or Pandora without commercials
Many of us study with music, and most of us work (at least sometimes) with music in the background. These two platforms are currently the most used in the hospital. Being able to listen to the music of your choice without commercials is a great gift!
InstantPot
Of all the cooking appliances and gifts, this one is the best for people who want to eat well but don’t have a lot of time. Even if you have to wrap the “IOU” (i.e. a picture of the InstantPot), it will be a very appreciated gift!
A clean home
No one likes to clean their home, but all of us need this! Even if it’s a deep clean every 3 months for a year, this is a great gift for anyone. Although there are professional services you can find, consider contacting local places of worship or non-profit organizations who may know responsible individuals who need the work.
A subscription to Headspace
This one might seem a little strange, but you’ll have to trust me. For anyone who is “too busy” this is an easy way to really stop – even for 10 minutes a day – and “refuel”. BTW, get yourself a subscription (or at least try the first 10 lessons which are free). You’re welcome 🙂
Link to Andy Puddicombe’s TED talk (the founder of Headspace)
Other ideas for gift certificates
- A healthy grocery store
- A smoothie or juice shop
- Their favorite restaurant(s)
- Car wash
- Starbucks (or even better, a local coffee shop near them)
- Prepared healthy meals from one of the many companies that do this now
- Membership to the YMCA or a gym near them
- A new bicycle? (we never get too old to love this!)
- “Date night” certificates for movies, plays or music and a meal
- A favorite museum
Pingback: Top 10 Holiday Presents for Medical Students, Residents and Physicians: #COVID19 edition | wellnessrounds